Wholefood supplements are recognised as the preferred choice of supplements for meeting our nutritional needs, as they consist of foods that are easily absorbed by the body, and are prepared to protect their nutritional value. They are also known as a Food StateTM.
Because we rarely get enough of the nutrients our body needs daily to function optimally, we do need the support of supplements to bridge that gap that our body lacks by way of nutrients. Wholefood supplements support our systems better than synthetic vitamins because our body recognises them as a food source, and are then easily absorbed by the body and used effectively.
Cytoplan explains that the nutrition gap describes the difference between the levels of nutrients the average person, eating a reasonable Western diet, is obtaining from food and those nutrient levels identified by research as being needed for optimal health in the population.
To feel good and look healthy, you need to feed your body with essential vitamins from both your food choices and your wholefood supplements.
Some of the common factors affecting a nutrient shortfall come from our food choices, the nutrient content of what we eat, our lifestyle choices and how our foods are being processed.
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Reasons to choose wholefood supplements when you next purchase your vitamins and minerals:
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